high protein diet menu
A high protein low carb diet is not for everybody however studies have suggested that for some people this type of diet is an effective way to reduce fat and weight. Many diets such as the south beach diet the atkins diet protein power and the paleo diet approach emphasize low carb eating choosing higher protein options and keeping fat in your diet. High Protein Diet Meal Prep Week 2 Best Of Wardah In fact you can eat more protein without making any drastic changes to other things in your diet.
